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If injury or pain is preventing your from maintaining an active lifestyle then this is for you! All clients receive an individualized thorough examination and plan of action to give active people and athletes the proper care they need to get back to their training, sport, or work outs with less dysfunction and increased confidence.
Recovery 101 is for the athlete that needs body work to allow them to continue to train at their highest potential. This is the perfect option for anybody with increased soreness after a workout or from overtraining! Services may include: Stretching, Massage, Cupping, Dry Needling
Orthopedic movement screens are offered frequently for free at multiple gyms and locations within Harrisburg, PA. If you are unable to attend a movement screen than you may book one by filling out a contact form.
Movement Screens assess:
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